Derrick Danze 1000m row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
73
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 156 |
November 15, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 28 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 30 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 29 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 28 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 28 |
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Workout Graph
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