Derrick Danze 5000m row
5,000
Meters
25:23.2
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 203 |
November 26, 2022 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 5,000 | 2:32.3 | 99 | 640 | 26 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 28 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 27 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 26 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 26 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 620 | 27 |
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Workout Graph
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