Derrick Danze 24:00 BikeErg
11,475m
Meters
24:00.0
Time
2:05.4
Pace
362
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 55 |
| Revolution Count | 1337 |
| Power/kg | 2 |
| Drag Factor | 215 |
November 27, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.0 | 11,475m | 2:05.4 | 177 | 909 | 55 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 55 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 56 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 56 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 56 |
| 24:00.0 | 1,902m | 2:06.1 | 174 | 899 | 56 |
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Workout Graph
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