Derrick Danze 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 28 |
Stroke Count | 129 |
Drag Factor | 196 |
November 27, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 28 |
0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 |
0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 |
0:54.8 | 600m | 2:17.0 | 136 | 768 | 28 |
0:55.4 | 800m | 2:18.5 | 132 | 753 | 28 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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