Derrick Danze 400m SkiErg
400m
Meters
1:29.8
Time
1:52.2
Pace
28
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
| Drag Factor | 119 |
December 01, 2022 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 44 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 45 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 43 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 46 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 45 |
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