Derrick Danze 400m SkiErg
400m
Meters
1:34.1
Time
1:57.6
Pace
24
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 44 |
| Stroke Count | 70 |
| Drag Factor | 119 |
December 01, 2022 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 44 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 45 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 47 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 43 |
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Workout Graph
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