Derrick Danze 5000m row
5,000m
Meters
27:57.7
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 204 |
December 04, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.7 | 5,000m | 2:47.7 | 74 | 555 | 25 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 26 |
| 5:35.5 | 2,000m | 2:47.7 | 74 | 555 | 25 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 25 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 25 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 25 |
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Workout Graph
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