Derrick Danze 5000m row
5,000
Meters
26:19.8
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 194 |
December 05, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.8 | 5,000 | 2:37.9 | 89 | 605 | 25 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 27 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 599 | 25 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 602 | 25 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 25 |
| 5:16.3 | 5,000 | 2:38.1 | 88 | 604 | 25 |
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Workout Graph
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