Derrick Danze 21c row
323m
Meters
1:20.4
Time
2:04.4
Pace
21
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 155 |
December 07, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 323m | 2:04.4 | 182 | 924 | 30 |
| 0:20.5 | 79m | 2:09.7 | 160 | 851 | 29 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 31 |
| 0:18.7 | 76m | 2:03.0 | 188 | 946 | 29 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 30 |
| 0:03.5 | 15m | 1:56.6 | 220 | 1058 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.