Derrick Danze 15c row
224m
Meters
0:54.1
Time
2:00.7
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 155 |
December 07, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 224m | 2:00.7 | 199 | 984 | 30 |
| 0:19.2 | 77m | 2:04.6 | 181 | 921 | 28 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 31 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 31 |
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Workout Graph
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