Derrick Danze 5000m row
5,000
Meters
27:22.0
Time
2:44.2
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 199 |
December 10, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.0 | 5,000 | 2:44.2 | 79 | 565 | 258 | 24 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 583 | 52 | 24 |
| 5:25.4 | 2,000 | 2:42.7 | 81 | 575 | 52 | 24 |
| 5:29.9 | 3,000 | 2:44.9 | 78 | 567 | 52 | 24 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 553 | 51 | 24 |
| 5:34.5 | 5,000 | 2:47.2 | 75 | 548 | 51 | 25 |
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Workout Graph
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