Derrick Danze 5000m row

5,000m

Meters

25:49.0

Time

2:34.9

Pace

266

Calories

Average Watts94
Calories Per Hour624
Stroke Rate25
Stroke Count644
Drag Factor203

December 11, 2022 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.0 5,000m 2:34.9 94 624 25
5:15.7 1,000m 2:37.8 89 606 25
5:11.2 2,000m 2:35.6 93 619 25
5:08.6 3,000m 2:34.3 95 627 25
5:08.0 4,000m 2:34.0 96 629 25
5:05.5 5,000m 2:32.7 98 637 25

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Workout Graph

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