Derrick Danze 5000m row
5,000m
Meters
26:14.9
Time
2:37.4
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 198 |
December 15, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.9 | 5,000m | 2:37.4 | 90 | 608 | 24 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 25 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 25 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 24 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 25 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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