Derrick Danze 5000m row
5,000m
Meters
24:57.3
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 200 |
December 17, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,000m | 2:29.7 | 104 | 658 | 25 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 25 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 25 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 25 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 25 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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