Derrick Danze 500m row

500m

Meters

1:35.9

Time

1:35.9

Pace

41

Calories

Average Watts397
Calories Per Hour1665
Stroke Rate30
Stroke Count49
Drag Factor158

December 20, 2022 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.9 500m 1:35.9 397 1665 30
0:19.3 100m 1:36.5 389 1640 31
0:18.9 200m 1:34.5 415 1727 32
0:19.0 300m 1:35.0 408 1704 28
0:19.1 400m 1:35.5 402 1682 31
0:19.6 500m 1:38.0 372 1579 31

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Workout Graph

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