Derrick Danze 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 202 |
December 22, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 26 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 26 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 26 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 26 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 26 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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