Derrick Danze 30:00 BikeErg
15,268m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 59 |
| Revolution Count | 1781 |
| Power/kg | 2.42 |
| Drag Factor | 214 |
December 23, 2022 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,268m | 1:57.8 | 214 | 1035 | 59 |
| 6:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 59 |
| 12:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 60 |
| 18:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 60 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 59 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 59 |
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Workout Graph
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