Derrick Danze 5000m row
5,000m
Meters
23:38.8
Time
2:21.8
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 203 |
December 24, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 5,000m | 2:21.8 | 123 | 721 | 27 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 28 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 27 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 28 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 28 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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