Derrick Danze 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 149 |
December 27, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1127 | 70 | 28 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 29 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 28 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 28 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 29 |
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Workout Graph
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