Derrick Danze 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 149 |
December 27, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 28 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 28 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
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