Derrick Danze 1000m SkiErg
1,000m
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 39 |
| Stroke Count | 150 |
| Drag Factor | 89 |
December 29, 2022 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 39 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 39 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 38 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 40 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 41 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 41 |
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Workout Graph
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