Derrick Danze 5000m row
5,000m
Meters
23:22.9
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 202 |
January 01, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,000m | 2:20.2 | 127 | 736 | 27 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 27 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 27 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 27 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 27 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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