Derrick Danze 5000m row
5,000m
Meters
23:49.7
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 202 |
January 02, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.7 | 5,000m | 2:22.9 | 120 | 712 | 27 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 28 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 27 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 27 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 27 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 27 |
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Workout Graph
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