Derrick Danze 5000m row
5,000m
Meters
24:22.0
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 203 |
January 10, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 5,000m | 2:26.2 | 112 | 685 | 25 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 26 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 25 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 26 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 25 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.