Derrick Danze 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 28 |
Stroke Count | 59 |
Drag Factor | 150 |
January 10, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.1 | 500m | 2:06.1 | 175 | 900 | 28 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.