Derrick Danze 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 150 |
January 10, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 28 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.