Derrick Danze 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 204 |
January 15, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 26 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 27 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 26 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 26 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 26 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 27 |
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Workout Graph
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