Derrick Danze 5000m row
5,000m
Meters
25:01.0
Time
2:30.1
Pace
275
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 199 |
January 19, 2023 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.0 | 5,000m | 2:30.1 | 103 | 656 | 25 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 26 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 26 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 26 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 23 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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