Derrick Danze 30:00 BikeErg
13,842
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 53 |
| Revolution Count | 1608 |
| Drag Factor | 216 |
January 27, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,842 | 2:10.0 | 159 | 842 | 421 | 53 |
| 6:00.0 | 2,762 | 2:10.3 | 158 | 840 | 84 | 53 |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 850 | 85 | 54 |
| 18:00.0 | 2,775 | 2:09.7 | 160 | 850 | 85 | 54 |
| 24:00.0 | 2,771 | 2:09.9 | 160 | 840 | 84 | 54 |
| 30:00.0 | 2,754 | 2:10.7 | 157 | 830 | 83 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.