Derrick Danze 30:00 BikeErg

13,842m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour847
RPM53
Revolution Count1608
Power/kg1.8
Drag Factor216

January 27, 2023 05:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,842m 2:10.0 159 847 53
6:00.0 2,762m 2:10.3 158 843 53
12:00.0 2,780m 2:09.4 161 854 54
18:00.0 2,775m 2:09.7 160 851 54
24:00.0 2,771m 2:09.9 160 849 54
30:00.0 2,754m 2:10.7 157 839 53

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Workout Graph

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