Derrick Danze 300m SkiErg
300m
Meters
1:15.6
Time
2:06.0
Pace
18
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 43 |
| Stroke Count | 54 |
| Drag Factor | 79 |
January 27, 2023 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 300m | 2:06.0 | 175 | 902 | 43 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 41 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 44 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 44 |
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Workout Graph
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