Derrick Danze 300m SkiErg

300m

Meters

1:14.8

Time

2:04.6

Pace

18

Calories

Average Watts181
Calories Per Hour921
Stroke Rate42
Stroke Count53
Drag Factor78

January 27, 2023 19:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.8 300m 2:04.6 181 921 42
0:26.1 100m 2:10.5 157 841 41
0:24.4 200m 2:02.0 193 963 44
0:24.4 300m 2:02.0 193 963 42

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Workout Graph

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