Derrick Danze 300m SkiErg
300m
Meters
1:14.8
Time
2:04.6
Pace
18
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 42 |
Stroke Count | 53 |
Drag Factor | 78 |
January 27, 2023 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.8 | 300m | 2:04.6 | 181 | 921 | 42 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 41 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 44 |
0:24.4 | 300m | 2:02.0 | 193 | 963 | 42 |
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Workout Graph
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