Derrick Danze 300m SkiErg
300
Meters
1:14.6
Time
2:04.3
Pace
18
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 43 |
| Stroke Count | 54 |
| Drag Factor | 78 |
January 27, 2023 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.6 | 300 | 2:04.3 | 182 | 868 | 18 | 43 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 44 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 42 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 44 |
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Workout Graph
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