Derrick Danze 20c SkiErg
300m
Meters
1:12.3
Time
2:00.5
Pace
20
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 44 |
| Stroke Count | 53 |
| Drag Factor | 102 |
January 29, 2023 11:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 44 |
| 0:18.7 | 76m | 2:03.0 | 188 | 946 | 42 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 45 |
| 0:18.1 | 75m | 2:00.6 | 199 | 985 | 43 |
| 0:18.1 | 75m | 2:00.6 | 199 | 985 | 46 |
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Workout Graph
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