Derrick Danze 5:00 row
1,328
Meters
5:00.0
Time
1:52.9
Pace
92
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 160 |
January 30, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1104 | 92 | 27 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 28 |
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Workout Graph
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