Derrick Danze 5000m row
5,000m
Meters
23:30.6
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 198 |
January 31, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,000m | 2:21.0 | 125 | 729 | 26 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 26 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 26 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 26 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 26 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 26 |
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Workout Graph
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