Derrick Danze 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 159 |
January 31, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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