Derrick Danze 5000m row
5,000m
Meters
21:26.8
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 203 |
February 01, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,000m | 2:08.6 | 164 | 865 | 26 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 26 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 26 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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