Derrick Danze 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 203 |
February 03, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 27 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 27 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 27 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 27 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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