Derrick Danze 5000m row
5,000m
Meters
24:16.8
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 203 |
February 05, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.8 | 5,000m | 2:25.6 | 113 | 689 | 26 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 26 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 26 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 26 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 26 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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