Derrick Danze 30:00 BikeErg
14,442m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 56 |
| Revolution Count | 1678 |
| Power/kg | 2.05 |
| Drag Factor | 216 |
February 05, 2023 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,442m | 2:04.6 | 181 | 922 | 56 |
| 6:00.0 | 2,800m | 2:08.5 | 165 | 866 | 54 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 56 |
| 18:00.0 | 2,895m | 2:04.3 | 182 | 926 | 56 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 57 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 57 |
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Workout Graph
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