Derrick Danze 4x500m/2:00r row
2,000m
Meters
6:51.7
Time
1:42.9
Pace
0
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 14:51.7 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 155 |
February 06, 2023 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.7 | 2,000m | 1:42.9 | 321 | 1404 | 28 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 27 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 27 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.