Derrick Danze 40c row
572m
Meters
2:13.5
Time
1:56.6
Pace
40
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 170 |
February 10, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 572m | 1:56.6 | 220 | 1057 | 25 |
| 0:32.9 | 142m | 1:55.8 | 225 | 1074 | 26 |
| 0:33.4 | 143m | 1:56.7 | 220 | 1056 | 25 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 25 |
| 0:33.4 | 143m | 1:56.7 | 220 | 1056 | 25 |
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Workout Graph
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