Derrick Danze 5000m row
5,000m
Meters
23:32.3
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 202 |
February 12, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 5,000m | 2:21.2 | 124 | 727 | 26 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 26 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 26 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 26 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 26 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.