Derrick Danze 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 201 |
February 21, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 26 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 26 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 26 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 26 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 26 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 26 |
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Workout Graph
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