Derrick Danze 5000m row
5,000m
Meters
24:38.4
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 199 |
February 22, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 5,000m | 2:27.8 | 108 | 672 | 26 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 26 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 26 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 26 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 26 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 27 |
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Workout Graph
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