Derrick Danze 5000m row
5,000m
Meters
23:55.9
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 200 |
February 23, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 27 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 27 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 27 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 27 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 28 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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