Derrick Danze 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 201 |
February 26, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 26 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 26 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 26 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 26 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 27 |
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Workout Graph
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