Derrick Danze 5000m row
5,000m
Meters
23:42.1
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 200 |
February 28, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.1 | 5,000m | 2:22.2 | 122 | 718 | 26 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 26 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 26 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 26 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 27 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 27 |
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Workout Graph
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