Derrick Danze 30:00 BikeErg
14,835m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 58 |
| Revolution Count | 1739 |
| Power/kg | 2.21 |
| Drag Factor | 211 |
March 02, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,835m | 2:01.3 | 196 | 974 | 58 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 56 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 58 |
| 18:00.0 | 2,992m | 2:00.3 | 201 | 991 | 59 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 59 |
| 30:00.0 | 2,976m | 2:00.9 | 198 | 980 | 58 |
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Workout Graph
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