Derrick Danze 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 212 |
March 03, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 26 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 26 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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