Derrick Danze 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 199 |
March 04, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 27 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 27 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 27 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 27 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 27 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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